Monday, June 18, 2012

Strong is the New Skinny

Strong is the New Skinny. Girls, don't get obsessed with being rail thin and doing everything you can to be small and "skinny". It makes me sick to see all these "Thinso" and "ProAna" things on the web. It is totally unnecessary and encouraging acts that can potentially put girls in the hospital. Don't worry about your workouts causing you to bulk up and not be skinny. Trust me, I've been there, obsessed with being small, to the point where it was not healthy, and it's much better to be healthy and strong which still looks "skinny", if you will. As opposed to starving yourself to be small. Eat the right foods, and train right, and you will not only be skinny, but strong. :)

No comments:

Post a Comment