Welp, today started my week of coaching with some of the most amazing coaches in the nation, including Olympic USA Setter, Donald Suxho, 2-time All American Levi Cabral, and former USC Head Coach Turhan Douglas! How lucky am I?!
To start the morning before camp I decided to do some fasted cardio and go for a run. I've now decided that I would rather rip my nails off than run in the Southwest Florida morning humidity! Yuck! It was miserable. For those of you that like running, like my momma, kuddos to you! I have so much respect for you, butttttt running for fun is just not my thing I don't think. I'll stick to my HIIT and Heavy lifting for cardio ;)