Wednesday, June 12, 2013

Waisted Wednesday!

Happy waisted Wednesday everyone :) 

Hope everyone is killing their workouts! I added flutter kicks to the routine I uploaded yesterday, and some High Intensity Interval Training, which kicked my butt! It pays off though! 

Remember guys, abs are made in the kitchen, no diet, no abs!! 

Happy hump day! :) 


  1. So glad you are back to posting your workouts! :) I love using yours as a guideline for me!

  2. Thanks!! Glad you can use them :)